Healthline and our partners may receive a portion of revenues if you make a purchase using a link above. It is important to consider when these treatments may be helpful and their potential side effects. People often feel the achiness and fatigue first, before their respiratory symptoms develop. He may prescribe an antibiotic or pain-relief medicine. Antihistamines can also help clear up a stuffy nose, but older ones such as diphenhydramine Benadryl can make you sleepy.
If you feel too sick to work, stay home. You may have so much throbbing facial pain or headache that you can’t concentrate on your job. Try some self-care.
Too Sick to Work: Colds and Flu
If you've the sniffles, but you're not achy or feverish and feel fine otherwise, you probably have allergies. It's OK to go to work. You can turn to several over-the-counter medicines to treat mild allergies. But keep in mind that some medications , such as diphenhydramine or chlorpheniramine , can make you sleepy.
Drugs with less of this side effect include loratidine and cetirizine. If your hay fever is severe or doesn't get better with antihistamines , you might want to see an allergist. He can do tests to find out what's triggering the problem. He may recommend allergy shots to reduce your symptoms. For in-depth information, see Allergy or Cold Symptoms? If your clothes are getting drenched, you most likely have a fever. Make sure you drink plenty of liquids. Consider seeing your doctor, especially if your temperature is over degrees F.
If you have a fever plus white patches on your tonsils , you may have strep throat. It's highly contagious and you may need an antibiotic.
Call your doctor for a test that can confirm the diagnosis. For in-depth information, see Sore Throat: Cold, Strep Throat, or Tonsillitis? If you've got a tickle in the back of your throat or it feels like mucus is dripping into that area from your nose, your cough is probably from allergies or a cold.
But unless you've got other symptoms like aches or fever, get dressed and go to work! Should you drag yourself to work and risk infecting coworkers? Or should you phone in sick, even though your boss desperately needs you to pitch in during a stressful week? Lastly, use the golden rule, Cummins says. Think about if you would like it if someone came to work and coughed on you all day. You wake up with a scratchy throat, followed shortly by sneezing , a runny nose , and coughing.
It could be the common cold , which is most contagious during the first two days after symptoms start. Many patients, even nurses on occasion, will report a fever to Haynes if they get a thermometer reading of 99 degrees.
Resting at home when you have a fever or severe cold symptoms , such as lots of coughing and sneezing , will not only aid your recovery, but also spare your coworkers from infectious droplets.
If you have mild coughing and sneezing and no fever -- and you feel that you need to go to work -- take measures to reduce chances of infecting others. Be sure to cover your mouth when sneezing or coughing. Wash your hands frequently to prevent transmission, or use alcohol-based hand sanitizers. Compared to colds , flu symptoms are more severe and tend to come on abruptly. The flu also penetrates deeper into the respiratory tract. Often, the flu announces itself with chills.
The flu delivers a punch powerful enough that many people want to take to bed for a few days. Again, fever and severe symptoms are strong signs that you're too sick to work and should stay home. The flu usually goes away in seven to 10 days in otherwise healthy people, although they may still have a cough and feel tired when they return to work. Although most people will need a few days off to recuperate, they can go back to the workplace 24 to 48 hours after their temperature has returned to normal.
An acute sinus infection can cause yellow or green nasal discharge, nasal stuffiness, facial pain or pressure, headache , or aching in the upper jaw and teeth. Some of these drugs can also cause a spike in blood pressure or a rapid heartbeat. If you have high blood pressure , an irregular heart rhythm , or heart disease , let your doctor know before you use a decongestant.
Antihistamines can also help clear up a stuffy nose, but older ones such as diphenhydramine Benadryl can make you sleepy. Colds are usually mild, but they can sometimes lead to complications such as bronchitis or pneumonia. Your sneezing, sniffling nose and watery eyes might not be contagious at all. If they happen at certain times of the year like spring and they stick around for a few weeks or months, you could have allergies. Allergies can be triggered by these irritants in your environment:.
Most respiratory infections clear up within a few days. Also hold off on returning to work if your treatments are causing side effects such as excessive drowsiness. You might have a bacterial infection that needs treatment with an antibiotic.
Healthline and our partners may receive a portion of revenues if you make a purchase using a link above. A tickle in the nose usually lasts for a few seconds, and then you sneeze.
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Chills and Sweats
Common Cold: Too Sick to Work? In this Article In this Article In this Article. Sniffling; Chills and Sweats; You may need to stay home a day or two while you're most contagious and feel the. Nov 13, · If You’re Sick, Stay Away From Work. If You Can’t, Here Is What Doctors Advise. Sure, she technically had a choice to use a sick day and stay home, but that was not how she saw it. Learn if it's time to call in sick anyway. You feel lousy and want to stay home, but your big presentation is today, or you need the paycheck. Learn if it's time to call in sick anyway. How do you know when your symptoms suggest it's time for you or your children to stay home from work or school? Even if you know it's imperative you show up.